{"version":"1.0","provider_name":"Mindful Friesland","provider_url":"https:\/\/mindfulfriesland.nl","author_name":"Jan Naber","author_url":"https:\/\/mindfulfriesland.nl\/index.php\/author\/admin\/","title":"Yoga - Mindful Friesland","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JWwa65aEHl\"><a href=\"https:\/\/mindfulfriesland.nl\/index.php\/yoga\/\">Yoga<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mindfulfriesland.nl\/index.php\/yoga\/embed\/#?secret=JWwa65aEHl\" width=\"600\" height=\"338\" title=\"&#8220;Yoga&#8221; &#8212; Mindful Friesland\" data-secret=\"JWwa65aEHl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mindfulfriesland.nl\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Al ruim 25 jaar beoefent Gerda met veel plezier en passie verschillende vormen van yoga. Zij is gediplomeerd Dru Yoga docent en is eveneens geschoold in Yin Yoga. Daarnaast is zij gecertificeerd Mindfulness-trainer (MBSR) en geef groeps- en individuele Mindfulness-trainingen.","thumbnail_url":"https:\/\/mindfulfriesland.nl\/wp-content\/uploads\/2025\/12\/image.png","thumbnail_width":256,"thumbnail_height":300}